Using a mixture of real-life case studies, self-reflection exercises and CGT, counsellor Bill Howatts drills into the root causes of isolation and loneliness.
Brown aims to redefine what it means to truly belong on an age of increased polarisation and challenge everything we believe about ourselves and others.
Best-selling and award-winning novel that explores the life of platonic friendships.
Podcasts
The Lonely Hour
The Lonely Hour is a podcast about loneliness–but it’s not a bummer. Julia Bainbridge has created a space to talk openly in hopes of both de-stigmatizing loneliness and underscoring the joys of solitude