When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again.
Call Number: Craiglockhart, Wellbeing Collection 823.92 KEN
Publication Date: 2023-08-15
After her mother, Brenda, passed away and her father sold the family home, broadcaster and writer Emma Kennedy found herself floundering, unable to make peace with the complex, charismatic woman who had been her mum. And then they found the letters . . .
Documentary. In May 2015 Rio Ferdinand lost his 34-year-old wife Rebecca to cancer. A year on, he is still trying to come to terms with this loss and its effects on him and his three children. This film follows Rio as he meets other families coping with bereavement and looks at what help is available for parents and children who have experienced loss.
In this podcast series Eleanor Haley and Litsa Williams, the two mental health professionals behind the grief website What's Your Grief, seek to leave no stone unturned in demystifying the complicated and sometimes crazy experience of living life after loss.
Griefcast is an award winning podcast that examines the human experience of grief and death - but with comedians, so it’s cheerier than it sounds. Each week Cariad talks to a different guest about their experiences of grief. Together they share their views on the pain, loss and the weirdness that happens when someone dies.
Take control of your thoughts, feelings and behaviour with the My Possible Self mental health app. Use the simple learning modules to manage fear, anxiety and stress, and tackle unhelpful thinking. Record your experiences and track symptoms to better understand your mental health.