Wellbeing Collection

Award-winning mental health specialist Dr Dominique Thompson explores issues around leaving home, exam stress, socialising, safety, sex, and drugs, to help you succeed and truly enjoy your time as a student.

A FLY Girl's Guide to University is a collection of memoirs, essays, poetry and prose from four women of colour who studied at the University of Cambridge. In it, they call out the wrongness underpinning their shared experience at Cambridge, and the experiences of others in similar institutions throughout the UK.

Advice, hints and links on what to expect when starting university. Including everything from how to enjoy Freshers’ Week, how to make friends, copy with studies, manage finance and stay safe.

The authors of this book seek to 'address the insecurity, uncertainty and fears that attend having one's being in the university and consider these as virtues rather than as failings.'

A practical, hands-on book that will help you understand, experience and put into practice skills and strategies to improve and sustain your wellbeing so that you can thrive throughout your time at university.

A guide to the simple and effective ways that you can take ownership of your mental health, stay stress free, enjoy your university experience and achieve academic success.

Get on the right track from day one at university with this super quick guide. Full of top tips and hints for everything university can throw at you - from living away from home to doing your own research.

Clinical Psychologist Lauren Callaghan shows you how to stay on top of things and harness useful organizational tools so you can successfully navigate your way through the unique pressures and opportunities that student life brings.

Psychologist Callaghan shows how to stay happy and harness mood-boosting tools so that you can successfully navigate your way through the unique pressures and opportunities that student life brings.