Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.
Anorexia Nervosa: a recovery guide for sufferers, families, and friends by
Call Number: Sighthill Main stock 616.85262 TRE
This book offers a unique insight and guidance into the recovery process for those who suffer from an eating disorder as well as advice and information for their loved ones. Written collaboratively by both an expert in the field and someone with personal experience of eating disorders.
Bulimia nervosa & binge-eating : a guide to recovery by
Call Number: Sighthill Main stock 616.85263 COO
A source of information and understanding for sufferers as well as for those, such as family and friends, who need to develop a better understanding of the illness. It includes an account of the illness, an explanation of the nature of disturbances in eating habits and the problems they cause.
Getting Better Bit(e) by Bit(e) by
Call Number: Sighthill Main stock 616.8526 SCH
Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition.
Overcoming Binge Eating by
Call Number: Sighthill Main stock 616.8526 FAI
Do you have a binge eating problem or know someone who does? This work provides all the information needed to understand binge eating and bring it under control.
Happy Fat: Taking up Space in a World That Wants to Shrink You by
Call Number: Sighthill Main stock 306.4613092 HAG
Comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space can be radical, emboldening and life-changing.
Eat Up by
Call Number: Craiglockhart Main stock 641.5 TAN
Ruby Tandoh's radical manifesto takes the guilt out of eating and puts the pleasure back in. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.
Nosh for students by
Call Number: Merchiston, Sighthill & Craiglockhart Main stock 641.552 MAY
This recipe book was inspired by the writer's son who left for university with virtually no cooking ability. He did, however, like to eat! Key Features -Photo with every recipe -No weighing scales - minimum utensils needed - difficulty star rating - sample menus and shopping lists
Call Number: Merchiston Main stock 823.914
In this startling debut novel from Benjamin Zephaniah, the author tackles the moving and compelling story of a young man, Martin, whose life is completely changed when his face is badly scarred in a joyriding accident. Brilliantly written with a real ear for dialogue, this is Benjamin Zepaniah breaking new boundaries.
One Pound Meals by
Call Number: Sighthill Main stock 641.552 BAR
A collection of super-simple and tasty recipes that will save you both time and money. Here is delicious food for less. So much more than cheap dinner ideas - here are meals that cost under a pound but you get to eat like a king! Recipes for the whole family without breaking the bank.
This short video from the University Mental Health Advisors explains what an Eating Disorder is and how to get further help.
Me... & My Eating Disorder
Candid documentary miniseries looking at the widely misunderstood world of eating disorders.
Podcast: The Eating Disorder Recovery Podcast
The podcast explores how eating disorders work psychologically, what the recovery process looks like, and the cultural context of eating disorders. The show blends solo episodes with the host, Dr. Janean Anderson, and experts in the field including authors, speakers, dietitians, and treatment professionals.
Podcast: Who Hurt You?
Who Hurt You? is a podcast about why we are the way we are. Who and what shaped us? What role did society play? Our families and childhoods? Our role models and friends?
Sofie Hagen chats to people in the public eye about what made them who they are.
It’s a snapshot of their lives and their minds in that very moment. It’s all about context.